There are so many meat alternatives that it’s BEYOND IMPOSSIBLE to know what’s good for you and what’s not! This week we dive into what tofu, tempeh, jackfruit and the other hottest plant-based meats really are while learning how all those vegans actually have plenty of protein options. We discovered the truth about Beyond and Impossible meat. Miya personally taste tested a ton of meat alternatives to help you make informed decisions and even enjoy yourself the next time your vegan friend drags you to an all vegan restaurant.