For those of you unfortunate souls who’s experienced the terrible result of a big night out, we sympathize with you and we want to help you! Hence, our newest episode where Nikita tries out all the latest hangover cure fads, and Miya dishes the science behind what causes a hangover. Find out which ones easedContinue reading “S1:E10- Hangover Cures”
Our very first fadspert, aka expert on all things fads! Carsan Dittman is the Sports Dietitian for the Los Angeles Clippers (whoa!), and happens to be a close friend of your collagen chugging host Miya. Carsan dishes out all the facts behind some of the biggest fads to date like the Keto Diet, Probiotics, andContinue reading “S1:E8- fadspert: Carsan Dittman, RDN”
You’ve heard about it, seen it on Instagram, and thought it was just a protein shake. Listen in to hear what the heck collagen is, how it’s made, and how Miya endured this fad for all of you to hear what it’s like to take collagen daily!