There are so many meat alternatives that it’s BEYOND IMPOSSIBLE to know what’s good for you and what’s not! This week we dive into what tofu, tempeh, jackfruit and the other hottest plant-based meats really are while learning how all those vegans actually have plenty of protein options. We discovered the truth about Beyond andContinue reading “S2:E9- Meat Alternatives”
Raise your hand if you are one of the unfortunate that are lactose intolerant, but you love ice cream and butter and all things dairy! You are not alone. Most the world population is lactose intolerant, but why? Well, your host Miya (she’s lactose intolerant too and LOVES butter) did and found out why weContinue reading “S2:E8- Dairy Free Alternatives”
Season 2 comes with our second fadpsert. This time say hello to Accountability Coach and Nikita’s Roommate, Brooke Cavins. What is an Accountability Coach you ask (we didn’t know either), tune in to learn about what it is and what it entails. Brooke takes us through why she became a coach and how she staysContinue reading “S2:E6- fadspert: Accountability Coach, Brooke Cavins”
Why is everyone on the aluminum-free deodorant train? What does that even mean? Did you even know there was aluminum in your antiperspirants? So much to learn! Tune in to get stinky with us as we dive into the history of aluminum in the pits, why people are freaking out about it, and hear whatContinue reading “S2:E5- Aluminum-Free Armpits”
Rawr!! Lion’s Mane surely is a lion like Simba, right? Nahh! Lion’s Mane is actually a mushroom that is used heavily in Asian cultures, but is making a stint in the western world. What is this vegetable and what does it do? Find out all about this shroom in this week’s fadish episode!
One of our toughest episodes to get through without tears. This week we dove deep into what all this cruelty free stuff really means and why it’s such an important fad. We were mind blown to learn how many of our favorite brands are not cruelty free. Listen in to learn more and join theContinue reading “S2:E3- Cruelty Free”
Swipe right on this episode! Nikita dug up the facts on dating app usage and opened our eyes to how long dating apps have been around. Miya, begrudgingly, took to the apps to swipe right on love! Find out which apps she likes the best and if we think dating apps truly are a fad.
For those of you unfortunate souls who’s experienced the terrible result of a big night out, we sympathize with you and we want to help you! Hence, our newest episode where Nikita tries out all the latest hangover cure fads, and Miya dishes the science behind what causes a hangover. Find out which ones easedContinue reading “S1:E10- Hangover Cures”
The secret potion to a flat belly? I guess you’ll have to listen in to find out! Nikita dives deep into what the heck apple cider vinegar and that gross cloudy stuff at the bottom is. Miya tells you how it went drinking this daily! You won’t want to miss this one!
Our very first fadspert, aka expert on all things fads! Carsan Dittman, RDN is the Sports Dietitian for the Los Angeles Clippers (whoa!) and happens to be a close friend of your collagen chugging host Miya. Carsan dishes out all the facts behind some of the biggest fads to date like the Keto Diet, Probiotics,Continue reading “S1:E8- fadspert: Registered Dietitian Nutritionist, Carsan Dittman”